1.Pull ups
2.Lat pull down
3.Seated Cable rows
4.Barbell Rows
5.straight arm pulldown
Make sure to increase the weight in every set and rest around 1 minute after every set
Gonna be making more videos of workout, meals, unique aesthetic stuff etc.
😎Subscribe and stay🤗 tuned and don't forgot to share this video with your skinny🚶 friends and gym friends🏃 and try to make some change
my instagram chaneel link https://www.instagram.com/p/BZ_M49sBHOu/
camera iphone 8 plus apk How To Get V-Shape back |royal shakti fitness | |
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